Dec 17, 2021
Join me for the last episode of Season 3! I am speaking with Jill Daino, a licensed clinical social worker who is the co-director at the Center for the Study of Anorexia and Bulimia in New York City. She is also a therapist at Talkspace and has a private practice. Jill speaks to us about healthy ways to navigate our...
Nov 19, 2021
The holiday season is upon us and many people are celebrating for the first time since the pandemic started. Of course it is not always smooth sailing and we need to keep taking care of our mental health. Tune in as I talk about how to set healthy boundaries during the holiday season. Learn some strategies to assert...
Oct 15, 2021
On this episode I am speaking with Tarun Galagali the founder and organizer of Mandala, a peer to peer community for people of color who would like to enrich their emotional wellbeing. Please check out their website below for more information.
https://www.mandalaforus.com
Sep 18, 2021
Therappuccino is back after a summer break!
Join me for an exciting conversation with Naaz Eshtehardi, LMHC as she tells us about her relationship coaching project. The Pool is a group of singles that are invested, emotionally intelligent and looking for companionship. For more information and to join the waitlist now...
Jun 9, 2021
Join me as I speak with Sabeen Sheikh, Mental health counselor, College counselor, Doctorate student and Board member of Heal Collective. Sabeen shares her knowledge and perspective on the mental health issues facing college students since the start of the pandemic. She also tells us more about the impact of Mental...