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Oct 15, 2021

On this episode I am speaking with Tarun Galagali the founder and organizer of Mandala, a peer to peer community for people of color who would like to enrich their emotional wellbeing. Please check out their website below for more information.

Sep 18, 2021

Therappuccino is back after a summer break! 

Join me for an exciting conversation with Naaz Eshtehardi, LMHC as she tells us about her relationship coaching project. The Pool is a group of singles that are invested, emotionally intelligent and looking for companionship. For more information and to join the waitlist now...

Jun 9, 2021

Join me as I speak with Sabeen Sheikh, Mental health counselor, College counselor, Doctorate student and Board member of Heal Collective. Sabeen shares her knowledge and perspective on the mental health issues facing college students since the start of the pandemic. She also tells us more about the impact of Mental...

May 27, 2021

As the world starts to return back to normal many of us are feeling anxious. It can be difficult to cope with the stress of going back to work, school, or socializing. Tune in as I share coping strategies to help you positively deal with this anxiety. 

If you have any questions, comments, or feedback please reach out to...

May 12, 2021

Join me as I speak with Psychiatrist Dr.Anita Verma as we discuss the impact of Covid on young adults. She shares her experiences with treating youth over the course of this pandemic. Dr. Verma highlights the most important issues that young adults have been facing during this time. She talks about their stress around...