Preview Mode Links will not work in preview mode


Apr 15, 2021

Many people are seeking mental health treatment but are not sure how to find a therapist. Let's talk about how therapy is helpful, how to find a therapist, different types and modalities of therapy and myths about therapy.

Please reach out to me with any questions or comments through my website

Mar 3, 2021

Welcome to Season 3 of Therappuccino! Join me for the first episode of the season as as I speak with Whitney Hahn, a mental health counselor who currently works a rape and domestic violence advocate and is also involved with providing mental health services and resources to BIPOC activists. Whitney spoke about...

Dec 12, 2020

Hey Everyone! This is the last episode for Season 2. Join me as I talk about 2020 and how it has impacted our mental health this year. I also talk about seasonal affective disorder and how that might affect more people as we are now facing winter in a pandemic. Please reach out to me with any comments or questions via...

Nov 21, 2020

I think we can all agree that 2020 has been a tumultuous year for all of us. Join me as I speak with Sarah Birdsong, a licensed mental health counselor based in Georgia. We processed what it has been  like to go through this year and the impact it has had on our mental health as therapists and individuals. 

Learn more...

Nov 6, 2020

Join me for the second part of my conversation with the hosts of "Therapists are People Too" podcast, Sabeen, Frantzces, and Tonika. We share our thoughts around the current political climate and its impact on mental health. We also processed this election season and what it looks like for each of us as well as our...