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Jul 25, 2019

Having issues communicating with people in your life? Having trouble working through conflicts? Listen in as I share ways to improve your interpersonal relationships and address disagreements as well as how to solve them. It is better to focus on the problem and work towards a resolution rather than cause more damage to...

Jul 11, 2019

I am back from taking a self care break! Hope you are all having a wonderful summer and taking some time off to relax. 

In this episode I am talking to Stephanie Vigoya, a licensed mental health counselor who works with couples at North Brooklyn Marriage & Family Therapy. She is also Assistant Director of Clinical...