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Jun 9, 2021

Join me as I speak with Sabeen Sheikh, Mental health counselor, College counselor, Doctorate student and Board member of Heal Collective. Sabeen shares her knowledge and perspective on the mental health issues facing college students since the start of the pandemic. She also tells us more about the impact of Mental...

May 27, 2021

As the world starts to return back to normal many of us are feeling anxious. It can be difficult to cope with the stress of going back to work, school, or socializing. Tune in as I share coping strategies to help you positively deal with this anxiety. 

If you have any questions, comments, or feedback please reach out to...

May 12, 2021

Join me as I speak with Psychiatrist Dr.Anita Verma as we discuss the impact of Covid on young adults. She shares her experiences with treating youth over the course of this pandemic. Dr. Verma highlights the most important issues that young adults have been facing during this time. She talks about their stress around...

Apr 15, 2021

Many people are seeking mental health treatment but are not sure how to find a therapist. Let's talk about how therapy is helpful, how to find a therapist, different types and modalities of therapy and myths about therapy.

Please reach out to me with any questions or comments through my website

Mar 3, 2021

Welcome to Season 3 of Therappuccino! Join me for the first episode of the season as as I speak with Whitney Hahn, a mental health counselor who currently works a rape and domestic violence advocate and is also involved with providing mental health services and resources to BIPOC activists. Whitney spoke about...